HEALTHY NEW YEAR’S RESOLUTIONS AND HOW TO KEEP THEM
NEW YEAR. NEW YOU. NEW DIET? Welcome to 2024! The team at The Back Clinic hope 2024 will be your healthiest year yet. In this blog post we offer you a different approach to
HOW TO CORRECT SWAY BACK POSTURE
"SIT UP STRAIGHT!" Was this expression used a lot by your parents while growing up? The importance of good, straight posture can’t be down played. However, by simply sitting up straight you will not correct structurally
CHIROPRACTIC TREATMENT FOR SLIPPED DISC IN BANKSTOWN AND BEXLEY
WHAT IS A SLIPPED DISC? slipped disc injury bexley bankstownSlipped disc can refer to both herniated and bulging discs. If you're looking for advice on slipped disc injury in Bankstown or Bexley, we can help. The
Is Chiropractic Covered by Medicare?
You May Be Eligible for Up to 5 Medicare Allied Health Rebates Author: Dr. Alissar Ayouby (Chiropractor) If you have a chronic health condition, your GP may be able to refer you to
HOW TO CORRECT FORWARD HEAD POSTURE
DO YOU WANT BETTER POSTURE? Are you concerned with your posture and your health? Are you experiencing feelings of pain and discomfort? Many people live with poor posture, including forward head posture, and the health challenges
SIMPLE TIPS TO AVOID LOWER BACK PAIN WHEN RUNNING
If you’re a runner, it can be difficult to see where you may be going wrong. If you experience back pain when running, there are several areas we can look to. Unless you’re running alongside a
DID YOU KNOW THESE FACTS?
DID YOU KNOW THESE FACTS? "Your spine is your tree of life" How many of these 5 facts about your spine do you know? The Back Clinic team put together this infographic and you are free
“THE REAL PURPOSE OF RUNNING ISN’T TO WIN A RACE, IT’S TO TEST THE LIMITS OF THE HUMAN HEART” – BILL BOWERMAN
If you’re a runner, it can be difficult to see where you may be going wrong. If you experience back pain when running, there are several areas we can look to. Unless you’re running alongside a
SPINAL HEALTH WEEK AND CHRONIC BACK PAIN
MEDIA RELEASE 17 MAY 2017 Spinal Health Week is a health initiative of the Chiropractors’ Association of Australia and as part of this year’s campaign, Dr Omar Ayouby (Chiropractor) from The Back Clinic
Are you craving a daily dose of inspiration?
Are you craving a daily dose of inspiration? You've probably seen a lot of quotes on sites such as Pinterest and Tumblr, designed to motivate or inspire us. Words and visuals can have a profound effect on
HOW CHIROPRACTIC HELPS YOUR GOLF GAME
HITTING THE GOLF LINKS? CHECK YOUR SPINAL HEALTH WITH CHIROPRACTIC Nothing like a great morning on the golf course followed by a wonderful lunch at the clubhouse! But that only applies when your back is
CAN EXERCISE BOOST BRAIN FUNCTION?
CAN EXERCISE BOOST BRAIN FUNCTION? YES, ACCORDING TO NEUROSCIENTIST WENDY SUZUKI For internationally renowned researcher and neuroscientist Wendy Suzuki, learning how exercise affects the brain has been a groundbreaking experience. In this blog
IS THERE A LINK BETWEEN BACK PAIN AND DEPRESSION?
IS THERE A LINK BETWEEN BACK PAIN AND DEPRESSION? Many of you may be aware of a link between back pain and depression. That is, if you sufferer from chronic back pain you may also experience
FIND THE BEST CHIROPRACTOR IN SYDNEY WITH THESE 7 TIPS
FIND THE BEST CHIROPRACTOR IN SYDNEY WITH THESE 7 TIPS Do you experience lower back pain? Perhaps you have tension headaches or feel that your posture is a little off? You may be looking for
WILL TAKING PARACETAMOL HELP YOU RECOVER FROM LOWER BACK PAIN?
WILL TAKING PARACETAMOL HELP YOU RECOVER FROM LOWER BACK PAIN? Study finds that paracetamol does not help to relieve lower back pain, despite being commonly recommended In this article we discuss a recent study that looked
WHAT WORKS FOR BACK PAIN?
WHAT WORKS FOR BACK PAIN? Despite being one of the most debilitating things we experience, lower back pain is one of the most common injuries across the world. To put the issue into perspective, research
WHAT CAN I DO TO IMPROVE CHRONIC BACK PAIN SYMPTOMS?
WHAT CAN I DO TO IMPROVE CHRONIC BACK PAIN SYMPTOMS? Here at The Back Clinic we often hear practice members asking ‘what can I do to improve chronic back pain symptoms’. Did you know? An estimated
BULK BILLING CHIROPRACTOR
Do Chiropractors Bulk Bill? Author: Dr. Alissar Ayouby (Chiropractor) We are often asked — do chiropractors bulk bill? The answer is yes, but with some important detail worth understanding. At The Back Clinic, we bulk
BACK PAIN INFOGRAPHIC
BACK PAIN IN AUSTRALIA INFOGRAPHIC Back pain is unsurprisingly all too common in Australia and around the world. Your team here at The Back Clinic have created this infographic to sumarise several key back pain facts
YOUR TRUSTED CHIROPRACTORS FOR BEXLEY RESIDENTS
YOUR TRUSTED CHIROPRACTORS FOR BEXLEY RESIDENTS BOOK MY CONSULTATION WHAT IS CHIROPRACTIC? A doctor of chiropractic focuses on the diagnosis, treatment and prevention of musculoskeletal issues. Chiropractors also look at the
DO CHIROPRACTORS ‘CRACK’ YOUR BACK?
POPPING BACK: WHAT CAUSES THE SOUND YOU HEAR DURING CHIROPRACTIC ADJUSTMENTS? That popping or cracking back sound you hear when receiving your chiropractic adjustments, or when you do upper body stretches at the gym,
BACK PAIN IN AUSTRALIA INFOGRAPHIC
BACK PAIN IN AUSTRALIA INFOGRAPHIC Back pain is unsurprisingly all too common in Australia and around the world. Your team here at The Back Clinic have created this infographic to sumarise several key back pain facts
DO CHIROPRACTORS HELP MUSCLE PAIN?
DO CHIROPRACTORS HELP MUSCLE PAIN? Yes, chiropractors may help with a range of musculoskeletal muscle aches and pains. Common types of muscle pains chiro’s help with include sports injury, muscle strains and muscle tension. Manual
MUSCLE STRAIN TREATMENT: X2 FREE CONSULTATIONS FOR NEW MEMBERS
MUSCLE STRAIN TREATMENT: X2 FREE CONSULTATIONS FOR NEW MEMBERS Chiropractors commonly help treat a wide range of muscle strains. We’ll help to identify any underlying cause of your musculoskeletal issue and recommend appropriate treatment and
COMMON GYM INJURIES AND HOW TO PREVENT THEM
COMMON GYM INJURIES And how to prevent them In this article we discuss some of the more common gym injuries that our patients experience, and we provide suggestions on how to help prevent them. It























