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HERE IS WHAT YOU NEED TO KNOW TO REDUCE THE POSSIBLE RISK OF SPINAL INJURY heavy school back packsWatch those heavy bags! If your child is heading off to school carrying a heavy and hefty

Back pain can range from mildly annoying to completely debilitating. Its physical effects make even the simplest of movements — getting in and out of a car, picking up items off the floor or stooping down

Presented by Omar Ayouby, DC A whopping two-thirds of adults experience neck pain at some point in their lives (Am Fam Phys 2004;69:1275). The intensity can range from mildly nagging to completely debilitating. Dr. Ayouby often

Do You Have Migraines? First, the warning signs appear. Some¬times migraines are preceded by visual disturbances, known as "aura," or tingling in one arm or leg. There is also often a deep ache beneath the eyes

As a provider of holistic health care, Dr. Ayouby believes it's important for patients and doctors to work together as a team. With that in mind, Dr. Ay-ouby is focusing this week's Optimal Health University® prevention

Scoliosis is an abnormal curvature of the spine. This condition affects about three to five of every 1,000 people, and is most frequently seen in adolescent girls. Fortunately, most cases of scoliosis are minor and