X2 Free Consultations for New Members

Pregnancy brings rapid changes. Some joyful, others physically challenging. If you’re dealing with lower back pain, hip tension, or sciatica, gentle chiropractic care may help.

At The Back Clinic, we provide safe, tailored chiropractic support before, during, and after pregnancy. Led by Dr. Alissar Ayouby (Chiropractor), our team focuses on women’s health and postpartum recovery, helping you feel more comfortable throughout your journey.

  • X2 Free Consultations for New Members
  • Female chiropractor available
  • Safe and gentle techniques
  • Bankstown and Rockdale clinics
Pregnancy Chiropractor Sydney
chiropractor during pregnancy

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Have some questions about pregnancy care and how chiropractic may help? Reach out to The Back Clinic and request your X2 free consultations for new members by getting in touch.

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Gentle, Supportive Chiropractic Care During and After Pregnancy

At The Back Clinic, we are a family-focussed chiropractic clinic whose mission is to serve the local community. We have many families under our care and offer a range of chiropractic services designed to support the health of each family member.

Dr. Alissar Ayouby (Chiropractor) leads the team and provides a range of chiropractic services to help you before, during and after pregnancy.

There are a lot of things a chiropractor can do for a pregnant woman. Some of the reasons that our members choose chiropractic during their pregnancy include addressing lower back pain, headaches, sciatica/nerve pain, neck and shoulder tension, and muscular tightness.

Pre and Post natal Care

Chiropractic care may help manage a range of musculoskeletal symptoms that affect you when pregnant. Chiropractic adjustments can be a great way to improve alignment after birth, as well as to improve core strength and stability.

> Find out more about prenatal and postnatal chiropractic here

> Find out more about paediatric chiropractic care here

Lower Back Pain in Pregnancy

Chiropractors may help with lower back pain experienced when pregnant

Did you know? Approximately 50% of women experience low back pain during pregnancy and up to 75% of women experience lower back pain during labour (Borggren). The body changes so much during this 9 month period especially around the hip and lower back area. Chiropractic care may help manage symptoms often associated with pregnancy pain (e.g. muscular tension, posture, back pain).

Chiropractic treatment is generally considered to be a safe and effective way of addressing musculoskeletal symptoms experienced during pregnancy, including lower back pain, hip pain, joint pain and more.

How does the body change during pregnancy?

During pregnancy, your body may undergo some rapid and significant changes which may put stress on your neuromusculoskeletal system. These changes may include:

  • exaggerated spinal curves
  • increased stress on the sacroiliac joints
  • curvature of the lower back, causing pain
  • stress on spinal discs and joints
  • pelvic hypermobility
  • imbalance of biomechanics
  • overstretched abdominal muscles
  • sciatica.

Reviews and Case Studies

A literature review (Borggren) published in the Journal of Chiropractic Medicine reviewed 33 peer-viewed scientific articles on the topic of chiropractic care and pregnancy. The review noted that “the current literature reports favorable results on the use of chiropractic care throughout pregnancy.”

A chiropractic and medical collaborative study (Shaw) published in the Journal of the American Chiropractic Association also found that chiropractic helped to relieve pain during pregnancy. Their study indicated that 75% of pregnant patients who received chiropractic care while pregnant found relief from pain.

Shaw, L. (1991). Women’s health issues: Pregnancy and chiropractic care. Journal of the American Chiropractic Association, 28(10), 26–28.

Treatment Options for Pregnancy Back Pain

To help ease discomfort and support your body through pregnancy, your chiropractor may recommend a combination of gentle, pregnancy-safe treatments:

  • Gentle chiropractic adjustments to support better spinal alignment and reduce joint pressure.
  • Soft tissue therapy to ease muscle tightness in the lower back, hips, and pelvis.
  • Postural and ergonomic advice to help you move, sit, and sleep more comfortably during pregnancy.
  • Stretching and stability exercises tailored to strengthen your core and support your changing body.

Commonly Asked Questions

Yes, chiropractic care is generally considered safe during pregnancy when provided by a qualified chiropractor. Techniques are adapted to avoid pressure on the abdomen and to support the changes your body goes through during pregnancy.

Yes, chiropractors may help manage lower back pain during pregnancy by improving spinal alignment, reducing tension in the muscles, and supporting posture. Studies show up to 75% of pregnant women experience relief from chiropractic care.

As your baby grows, your body produces hormones that loosen ligaments and change your posture. This may lead to spinal misalignment, joint instability, and pressure on nerves – common causes of lower back and hip pain during pregnancy.

Pregnancy chiropractors may help manage:

  • Lower back pain
  • Sciatica and nerve pain
  • Hip and pelvic discomfort
  • Neck and shoulder tension
  • Postural changes
  • Joint strain during movement

Chiropractic care may help optimise pelvic alignment and reduce tension in surrounding muscles and ligaments. Some women report more comfort in the later stages of pregnancy and greater mobility leading into labour.

Yes, postpartum chiropractic care may help restore pelvic balance, relieve back or neck pain from breastfeeding or lifting, and support your recovery. It can also help with posture and core stability after birth.

Book Your Appointment Now

Pregnancy Chiropractor Sydney

If you’re ready to explore chiropractic care, we invite you to book your X2 free consultations for new members. Our experienced team will work with you to understand your condition and provide options tailored to your goals.