X2 Free Consultations for New Members

Are you experiencing discomfort or stiffness in your hip that’s affecting your ability to move freely? At The Back Clinic, we help people seeking care for hip pain through chiropractic assessment and treatment strategies. If you’re searching for a chiropractor for hip pain, we invite you to start with X2 free consultations for new members.

  • Identify possible causes of your hip pain

  • Explore non-surgical, hands-on care options

  • Health funds accepted

  • No referral required

  • Clinics in Bankstown and Rockdale

chiropractor for hip pain
hip pain treatment sydney

Get in Touch

Have some questions about hip pain and how chiropractic may help? Reach out to The Back Clinic and request your X2 free consultations for new members by getting in touch.

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Chiropractors Help With Hip Pain

Did you know that hip pain is a very common problem? Here at The Back Clinic many practice members benefit from chiropractic care for their hip pain concerns. Please read on to learn more about hip pain and how we may be able to help.

What is Hip Pain?

Pain in the hip is very common. Hip pain affects both children and adults and can vary in causes. As the hips are used in nearly every way we move (when we sit, when we stand, to walk, run etc), pain in this area may impact our ability to carry out everyday tasks. Severe hip pain may lead to a reduction in quality of life and may contribute to other health problems.

Different Causes of Hip Pain

The type of pain you experience will depend on the cause of your hip pain. If you feel pain inside your hip or groin, the problem may be within the hip itself. If your pain is outside your hip, such as around your upper thigh or buttock, the cause may be associated with muscles, ligaments or tendons around the hip.

If you don’t really know where the pain is coming from, or if your hip pain has been present for over three months, please feel free to consult with a chiropractor here at The Back Clinic (or see you local GP or manual therapist).

Symptoms of Hip Pain

Hip pain may present in different ways, depending on the underlying cause. While discomfort may originate from within the hip joint itself, it’s also common to feel pain in surrounding areas such as:

  • The pelvic region
  • The buttocks
  • The lower back
  • The thigh, groin, or knee

If your symptoms are ongoing or unclear, a professional assessment can help identify the source of your discomfort.

Is it referred pain or hip pain?

Referred pain is when discomfort felt in one area of the body actually originates from another. It’s not uncommon for people to describe hip pain that is, in fact, referred from another region, such as the lower back or pelvis.

Sciatica is a common example. It occurs when the sciatic nerve becomes irritated, often due to disc herniation, spinal degeneration, poor posture, or piriformis syndrome. Sciatic pain can be felt in the lower back, buttocks, hips, and may travel down the leg.

Other sources of referred hip pain may include:

  • Sacroiliac joint dysfunction – affecting the joints between the sacrum and pelvis
  • Abdominal hernias – where weakening or tearing in the abdominal wall causes pain near the hip

Identifying whether your pain is local or referred is an important step in guiding the right treatment.

Activities that may exacerbate hip pain

Certain activities (especially those that rely on movement in the hips) may exacerbate hip pain:

  • Walking up or down stairs
  • Sitting or standing for some time
  • Exercise or playing sports
  • Lifting or moving heavy items

Understanding which movements trigger your symptoms can help guide treatment and management strategies.

How Chiropractors May Help with Hip Pain

If the cause of your hip pain is musculoskeletal, such as joint restriction, postural imbalance, or soft tissue tension, a chiropractor may be able to assist.

At The Back Clinic, your chiropractor will conduct a thorough assessment, including observing how you stand, walk, and which movements cause discomfort. If appropriate, a tailored care plan may be offered, which could include:

  • Gentle chiropractic adjustments to improve joint mobility

  • Soft tissue techniques to address muscular tension

  • Postural and movement advice

  • Targeted exercises to build strength and flexibility

  • Postural assessments and more.

Where necessary, we may work alongside or refer you to other healthcare providers to ensure comprehensive care.

Frequently Asked Questions About Hip Pain

Yes, chiropractors may help manage certain types of hip pain. If the pain is related to the joints, muscles, or posture, chiropractic care may help reduce tension, improve movement, and address contributing factors like spinal alignment or muscular imbalances.

Chiropractors often see patients with hip pain caused by postural strain, joint dysfunction, muscle tension, or referred pain from the lower back or pelvis. If needed, your chiropractor can refer you to another provider for further testing.

Hip pain may cause discomfort in the:

  • Groin or front of the hip
  • Outer hip or thigh
  • Lower back, buttocks, or pelvis
  • Down the leg (if nerve-related)

If your symptoms have lasted more than three months, a professional assessment is recommended.

Referred pain happens when discomfort felt in the hip actually comes from another area, such as the lower back, sacroiliac joints, or even a herniated disc. Sciatica is a common example, where nerve irritation causes pain in the hip and down the leg.

Activities that may aggravate hip pain include:

  • Climbing stairs
  • Sitting or standing for long periods
  • Running or high-impact sports
  • Lifting heavy objects

Your chiropractor will assess your movement to identify which activities may be contributing.

Treatment may include:

  • Gentle chiropractic adjustments
  • Soft tissue techniques to ease tight muscles
  • Posture and movement advice
  • Exercise and stretching recommendations
  • Coordination with other health providers if needed

All care is tailored to your condition and comfort.

This depends on the cause and duration of your hip pain. Your chiropractor will provide a care plan after your initial assessment, outlining the expected number of sessions and goals.

No, a referral is not required. You can book directly with The Back Clinic. If your hip pain is part of a chronic condition, your GP may include chiropractic care in a Medicare Chronic Disease Management Plan.

Hip Pain Treatment Sydney

If you’re ready to explore chiropractic care, we invite you to book your X2 free consultations for new members. Our experienced team will work with you to understand your condition and provide options tailored to your goals.